Weigh In record (no journal entry) for 06 June 2021
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71.7 kg
Lost so far: 9.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2274 kcal
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Fat: 95.11g | Prot: 110.61g | Carbs: 220.49g.
Breakfast: Cerises Bing, Fromage Blanc, Confitures et Conserves, La Vie Claire Psyllium Blond, Thé Vert. Lunch: Alter Eco Chocolat Noir Éclats d'amandes, Delisse Flan aux Œufs, Blettes, Pâtes (Cuites), La Vie Claire Psyllium Blond, Soupe de Légumes. Dinner: Vin Muscat, Clafoutis aux Cerises, Quinoa (Cuit), Saint Eloi Gratin d'épinards , Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses). more...
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Gaining 1.2 kg a Week
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