Weigh In record (no journal entry) for 06 June 2021
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72.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2144 kcal
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Fat: 114.35g | Prot: 74.69g | Carbs: 194.70g.
Lunch: Sütaş Ayran, Vatan Domates Salçası, Filiz Spagetti. Snacks/Other: Çilek, Tatlı Kiraz, Simbat Antep Fıstığı, Tadım Sarı Leblebi. more...
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steady weight
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yamanhakan's Weight History
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