Weigh In record (no journal entry) for 05 June 2021
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90.7 kg
Lost so far: 2.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 105.31g | Prot: 104.93g | Carbs: 68.49g.
Breakfast: Nueces, Pan Integral, Finlandia Queso Crema Finlandia Balance. Lunch: Pechuga de Pollo, Kiwi, Aceite de Girasol, Cebollas, Tomates. Dinner: Tomates, Puerros, Cebollas, Aceite de Oliva, Chorizo, Entraña. Snacks/Other: La Paulina Queso Port Salut, Finlandia Queso Crema Finlandia Balance, Pan Integral, Edulcorantes (Paquetes de Splenda, Sacarosa), La Serenísima Leche de Almendras sin Azúcar. more...
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Losing 1.8 kg a Week
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anmarcano's Weight History
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