anmarcano's Journal, 05 Jun 21

Weigh In record (no journal entry) for 05 June 2021
90.7 kg Lost so far: 2.1 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:
1628 kcal Fat: 105.31g | Prot: 104.93g | Carbs: 68.49g.   Breakfast: Nueces, Pan Integral, Finlandia Queso Crema Finlandia Balance. Lunch: Pechuga de Pollo, Kiwi, Aceite de Girasol, Cebollas, Tomates. Dinner: Tomates, Puerros, Cebollas, Aceite de Oliva, Chorizo, Entraña. Snacks/Other: La Paulina Queso Port Salut, Finlandia Queso Crema Finlandia Balance, Pan Integral, Edulcorantes (Paquetes de Splenda, Sacarosa), La Serenísima Leche de Almendras sin Azúcar. more...
Losing 1.8 kg a Week

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anmarcano's Weight History


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