Weigh In record (no journal entry) for 06 June 2021
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71.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 99.10g | Prot: 58.90g | Carbs: 26.99g.
Breakfast: SariWangi Teh Asli. Lunch: Green Hot Chili Peppers , Red Hot Chili Peppers , Napa Cabbage (Cooked) , Cauliflower , Cabbage , Chinese Cabbage (Bok-Choy, Pak-Choi) , Bimoli Minyak Goreng, Onions , Sugar, Royco Kaldu Rasa Jamur, Kikkoman Kecap Asin Khas Jepang, Chicken Thigh (Skin Eaten), Fried Egg . Dinner: Boiled Egg, Bimoli Minyak Goreng, Bernardi Smoked Beef, Etira Jamur Kancing Slice, Onions , Kewpie Original Mayonnaise, Meg Cheddar Cheddar Cheese, Green Leaf Lettuce . Snacks/Other: SariWangi Teh Asli. more...
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Gaining 0.1 kg a Week
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Fasyarawr's Weight History
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