Gabrielarengel's Journal, 06 Jun 21

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Weigh In record (no journal entry) for 06 June 2021

70 kg Lost so far: 4.5 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2021:

1085 kcal

Fat: 30.94g | Prot: 76.02g | Carbs: 126.40g. Breakfast: Leche con Plátano, Huevo Revuelto, Pechuga de Pollo a la Plancha, Café. Lunch: Tortilla de Maíz, Plátano, Pechuga de Pollo a la Plancha, Ranch Style Frijoles, Verde Valle Arroz Precocido. Snacks/Other: Sr. Natural Barra Coco. more...

2769 kcal

Exercise: cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Gabrielarengel's Weight History

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Gabrielarengel's Journal, 06 Jun 21

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Gabrielarengel's Weight History