Weigh In record (no journal entry) for 10 May 2014
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90.6 kg
Lost so far: 4.6 kg.
Still to go: 11.2 kg.
Diet followed: 100%.
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814 kcal
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Fat: 67.60g | Prot: 36.80g | Carbs: 11.59g.
Breakfast: Great Value Pork Sausage Patty, Publix Red Bell Pepper. Lunch: Ken's Steak House Chunky Blue Cheese Dressing, Chicken Thigh, Sliced Ham (Regular, Approx. 11% Fat), Tomatoes, Lettuce. more...
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2865 kcal
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Exercise:
Sitting - 2 hours, Shopping - 2 hours, Desk Work - 2 hours, Driving - 1 hour, Cooking - 45 minutes, Sleeping - 8 hours, Resting - 8 hours and 15 minutes. more...
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Losing 0.7 kg a Week
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Lovealark's Weight History
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