Weigh In record (no journal entry) for 06 June 2021
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103.4 kg
Lost so far: 10.1 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 9.73g | Prot: 15.89g | Carbs: 136.04g.
Breakfast: Banane, Äpfel. Lunch: Möhren, REWE Ciabatta, Hummus. Snacks/Other: Hafer Barista Edition, Kaffee (Gemahlen). more...
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Losing 10.5 kg a Week
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Darksign2010's Weight History
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