Weigh In record (no journal entry) for 06 June 2021
|
75.6 kg
Lost so far: 11.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
707 kcal
|
Fat: 16.01g | Prot: 43.80g | Carbs: 99.90g.
Lunch: Tomates, Filé de Frango Grelhado, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Tangerinas, Arcor Chocolate Amargo 70% Cacau, Maçã, Banana Nanica. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leila JS's Weight History
|