Weigh In record (no journal entry) for 06 June 2021
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 83.18g | Prot: 98.31g | Carbs: 48.62g.
Breakfast: Queijo Canastra, Café (em Pó Instantâneo), A Tal da Castanha Leite de Castanha. Lunch: La Violetera Azeitonas Verdes, Qualitá Palmito Açaí , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Brócolis, Picanha sem Gordura, Queijo Mozzarella, Molho Bolonhesa, Purê de Batata Baroa. Snacks/Other: Caffeine Army Supercoffee Impossible Chocolate, A Tal da Castanha Leite de Castanha, Abacate, Canastra Queijo Minas Meia Cura , Ovo. more...
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Losing 1.8 kg a Week
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Flávia Marçal's Weight History
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