Weigh In record (no journal entry) for 07 June 2021
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82.9 kg
Lost so far: 3.4 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 77.33g | Prot: 62.28g | Carbs: 264.52g.
Breakfast: Cooked Eggplant, Coconut Milk (with Water), Pete (1 Buah) , Nasi Putih. Lunch: Ayam Brand Ayam Geprek, Nasi Putih, Soy Sauce, Peanut Sauce, Nasi Putih. Snacks/Other: Chocolate Milk, Watermelon, Van Houten Milk Chocolate. more...
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Gaining 0.7 kg a Week
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amaliamughni's Weight History
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