Weigh In record (no journal entry) for 11 May 2014
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89 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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4263 kcal
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Fat: 162.20g | Prot: 293.64g | Carbs: 405.39g.
Breakfast: Green Choice Peanut Butter, Blåbär (Osötade, Frysta), AXA Havregryn , Body Science Whey 100. Lunch: Body Science BCAA XX. Dinner: ICA Nötfärs 10%, ICA Asia Jasminris. Snacks/Other: Pizza med Kött och Grönsaker, Tunn Botten, Body Science EAA-XX, Body Science BCAA XX. more...
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Gaining 21.7 kg a Week
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