katzerinka.shevtsova's Journal, 07 Jun 21

Weigh In record (no journal entry) for 07 June 2021
56.7 kg Lost so far: 1.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2021:
1087 kcal Fat: 60.43g | Prot: 41.39g | Carbs: 105.46g.   Pre-Breakfast: Вода с Лимоном, Мёд. Breakfast: Сливочное Масло, Овсяная Каша на Воде, Мёд, Творог 5%. Second Breakfast: Торт, Миндаль, Грецкие Орехи. Dinner: Свинина, Брокколи Тушеные. more...
1381 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 0.7 kg a Week

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katzerinka.shevtsova's Weight History


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