Weigh In record (no journal entry) for 07 June 2021
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82 kg
Lost so far: 4.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 53.08g | Prot: 20.59g | Carbs: 73.19g.
Breakfast: Подсолнечное Масло, Чай, Сгущенка, Яйцо, Сахар, Макфа Пшеничная Мука, Тулома Молоко 2,5%. more...
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Losing 2.8 kg a Week
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