Weigh In record (no journal entry) for 11 May 2014
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95 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2245 kcal
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Fat: 82.69g | Prot: 116.40g | Carbs: 258.61g.
Lunch: Cannolo alla Crema, Fragole Zuccherate, Salame Secco o Duro, Prosciutto Crudo, Melone, Patate al Forno, Coscia di Pollo (Mangiata senza Pelle), Ravioli Ripieni alla Carne. Dinner: Fragole Zuccherate, Coscia di Pollo (Mangiata senza Pelle), Patate al Forno, Ravioli Ripieni alla Carne. Snacks/Other: Balconi Tiramisù, Cono Gelato al Cioccolato. more...
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2763 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Shutdown86's Weight History
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