Weigh In record (no journal entry) for 07 June 2021
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77 kg
Lost so far: 25 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 52.74g | Prot: 111.07g | Carbs: 116.54g.
Lunch: Finna Food Sambal Terasi Uleg, Sugar, Fullo Fullo Coklat, Indomaret Pisang Ambon, Coconut Milk (with Water), Sprouts, Turnip, Napa Cabbage (Cooked) , Tempeh , Yun-Yi Tahu Kuning, Stewed Chicken Breast (Skin Eaten). Dinner: Uleg Sambal Terasi, Turnip, DiabetaMil Sweetener, Frisian Flag Purefarm Full Cream, Watermelon, Papaya, Nasi Putih, Cooked Spinach (from Fresh), Tempeh , Stewed Chicken Breast (Skin Eaten), Indomaret Pisang Ambon. more...
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Losing 0.6 kg a Week
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Ms Lady Butterfly's Weight History
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