Weigh In record (no journal entry) for 07 June 2021
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64.2 kg
Lost so far: 0.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 64.22g | Prot: 55.34g | Carbs: 168.16g.
Breakfast: Sainsbury's Runny Honey, Whole Milk, Bananas. Lunch: Parmesan Cheese (Grated), Galaxy Milk Chocolate, Tomato Sauce (Canned), Pasta (Made without Egg, Cooked). Dinner: Parmesan Cheese (Grated) , Heinz Tomato Ketchup, French Dressing, Sainsbury's Mixed Leaf Salad, Ocean Sea 15 Fish Fingers. Snacks/Other: Ikea Oat Biscuits with Chocolate, Ikea Oat Biscuits with Chocolate, Tesco Roasted Monkey Nuts. more...
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1740 kcal
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Exercise:
Spinning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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milkybluetea's Weight History
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