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1250 kcal
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Fat: 42.13g | Prot: 106.71g | Carbs: 125.31g.
Breakfast: Ansell Brown Sugar, Greenfields Skimmed Milk (200ml), Kopi (Dibuat Secara Espresso). Lunch: Nila (Ikan), Bakso Ayam, Shirataki Nasi, Tempe Rebus, Minyak Kelapa, Bayam Dimasak (dari Segar), Brokoli Dimasak (dari Segar). Dinner: Tropicana Slim Saus Rasa Tiram, Tropicana Slim Pengganti Kecap Manis, Sawi Putih, Telur, Nila (Ikan), Shirataki Fettucine Konnyaku. Snacks/Other: 137 Degrees Almond Milk Original Unsweetened, Fitlife DPRO, Tropicana Slim Pengganti Kecap Asin, Chia Seed, Biokul Greek Yogurt Mango Flavor, Buah Pir, Brownies. more...
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kaylaquin2306's Weight History
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