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I'm back wkwkw... dgn BB yg naik 3kg ga kontrol makan dah gitu moment puasa dan lebaran.. yuk bisa yuk ke BB semula 54 kg 👇🏼
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57 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 27.99g | Prot: 33.44g | Carbs: 105.55g.
Lunch: Sambal Goreng, Cap Cay Kuah, Tahu Kukus, Tempe Goreng, Nasi Putih. Dinner: Kraft Keju, Siomay, Nasi Putih, Fiesta Kulit Ayam Goreng , Tempe Goreng, Tahu Kukus, Kurma. Snacks/Other: Putri Salju, Indocafe Coffeemix 3 in 1. more...
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Gaining 0.2 kg a Week
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smmaryam7's Weight History
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