Weigh In record (no journal entry) for 07 June 2021
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82.6 kg
Lost so far: 12.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 96.56g | Prot: 64.99g | Carbs: 39.45g.
Breakfast: Gomes da Costa Atum Sólido em Óleo, Azeite de Oliva Extra-Virgem, Itambé Requeijão Tradicional, Philadelphia Cream Cheese Original, Ovo Cozido, Shimeji na Manteiga, Clight Suco em Pó , Parmalat Leite Integral, Dori Amendoim Torrado com Lascas de Cebola, Sadia Mussarela, Tirolez Queijo tipo Gorgonzola. Dinner: Mandubim Pasta de Amendoim Beijinho, Vigor Grego Zero Morango. more...
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Losing 1.1 kg a Week
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kpacheco10's Weight History
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