|
buka buasa kali ini 444kalori
|
829 kcal
|
Fat: 22.35g | Prot: 51.56g | Carbs: 110.42g.
Breakfast: Sunpride Banana, Jeruk, Putih Telur Matang, Pepaya. Dinner: Ikan Asin, Tahu Goreng, Bimoli Minyak Goreng, Pakcoy, Nasi Putih. Snacks/Other: Brownies. more...
|
|
2065 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|