Rob85's Journal, 11 May 14

Weigh In record (no journal entry) for 11 May 2014
103.9 kg Lost so far: 2.9 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2014:
2007 kcal Fat: 63.35g | Prot: 165.20g | Carbs: 187.97g.   Breakfast: Krispy Kreme Cinnamon Apple Filled Doughnut. Lunch: Turkey Breast Meat, Taco Bell Cantina Bowl - Chicken. Dinner: Vigo Saffron Yellow Rice. Snacks/Other: Body Fortress Super Advanced Whey Protein - Chocolate, Body Fortress Super Advanced Whey Protein - Chocolate. more...
Gaining 3.2 kg a Week

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Rob85's Weight History


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