Weigh In record (no journal entry) for 07 June 2021
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77 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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1279 kcal
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Fat: 43.86g | Prot: 54.03g | Carbs: 172.50g.
Breakfast: Cafezinho, Biscoito de Polvilho, Marilan Pit Stop Original. Lunch: Bacon, Limão, Alface, Salada de Maionese, Tutu de Feijão. Dinner: Sopa de Legumes com Carne, Del Valle Suco de Uva (200ml), Batatas (sem Casca, com Sal, Fervido), Sushi, Queijo Branco, Queijo Branco. more...
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2167 kcal
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Exercise:
Resting - 23 hours and 28 minutes, Skipping Rope (Jumping Rope) - 2 minutes, Hiking - 30 minutes. more...
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Chris Kani's Weight History
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