Weigh In record (no journal entry) for 07 June 2021
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82 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 36.13g | Prot: 49.36g | Carbs: 147.63g.
Breakfast: Клубника, Банан, Кофе с Молоком, Ферма Плавленый Сыр, Белый Хлеб. Lunch: Крафтяр Смузи Апельсин, Банан, Клубника , Norven Селедка в Масле, Рис Отварной. Dinner: Словяночка Кефир 1%. more...
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4033 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Exercise Machine - 22 minutes, Apple Health - 22 hours and 38 minutes. more...
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Gaining 1.4 kg a Week
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marinatw's Weight History
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