Weigh In record (no journal entry) for 07 June 2021
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60.3 kg
Lost so far: 3.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 55.31g | Prot: 35.82g | Carbs: 53.84g.
Breakfast: Euro Shopper Bloemenhoning, Gemengde Notenmix, Jumbo Griekse Yoghurt 0,1%. Lunch: Aldi Brie, Roerei. Dinner: Pindakaas, Maza Hoemoes, Euro Shopper Rijstwafel. Snacks/Other: Jumbo Regenboog Ijsjes. more...
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Losing 0.3 kg a Week
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