Weigh In record (no journal entry) for 05 June 2021
|
64 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
2250 kcal
|
Fat: 58.89g | Prot: 87.09g | Carbs: 202.80g.
Lunch: Charge Chocolate , Nissin Miojo de Galinha Caipira, Costeleta de Porco Frita. Dinner: Gin Tônico, Caipirinha, Caipiroska, Sanduíche de Giro (Pão Pita, Carne de Vaca, Carne de Cordeiro, Cebola, Condimentos com Tomate e Outros). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malumarqu's Weight History
|