|
996 kcal
|
Fat: 50.06g | Prot: 74.45g | Carbs: 61.44g.
Breakfast: Abobrinha Refogada. Lunch: Arroz com Cenoura, Abobrinha Refogada, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Café Brasileiro Café com Açúcar, Trio Barra de Proteina Super Choco, La Violetera Castanhas do Pará. Snacks/Other: Cenouras Cozidas, Carne de Vaca Moída (95% Magro / 5% Gordo). more...
|
|
1970 kcal
|
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paullynha St's Weight History
|