Weigh In record (no journal entry) for 08 June 2021
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68.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 55.27g | Prot: 94.26g | Carbs: 193.28g.
Lunch: Döner Kebab, Pommes Frites. Dinner: Gut & Günstig Magerquark, Grüne Paprika, Grüne Gurke, Filinchen Glutenfrei & Laktosefrei, REWE Delikatess Salami Fettreduziert, Gut & Günstig Delikatess Bierschinken, Strauchtomaten, Gekochtes Ei. Snacks/Other: Langnese Capri, Ditsch Laugenbrezel (80g), McDonald's Latte Macchiato (Regular). more...
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Losing 2.1 kg a Week
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Lotusbluete80's Weight History
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