Weigh In record (no journal entry) for 08 June 2021
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76 kg
Lost so far: 4.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 29.41g | Prot: 53.84g | Carbs: 43.76g.
Breakfast: Blätterteig, Edeka Mix Nüsse, Dulano Delikatess Hähnchenbrust, Buko India, Lidl Dürüm. Lunch: Currysoße, Lidl Hähncheninnenfilet, Reis (Gekocht), Kohlrabi. more...
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steady weight
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susi1962 meyer's Weight History
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