Weigh In record (no journal entry) for 08 June 2021
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79.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2524 kcal
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Fat: 63.60g | Prot: 164.04g | Carbs: 296.74g.
Breakfast: Dulano Delikatess Lachsschinken, Wasa Sesam Gourmet, REWE Beste Wahl Cherry Roma Tomaten, Aldi Weltmeisterbrot. Lunch: REWE Bio Fusilli Dinkel, Milsani Crème à La Cuisine 7%, Meine Metzgerei Frische Puten Ministeaks, Bio Natives Oliven Öl Extra, Gartenkrone Italienisches Pfannengemüse. Dinner: REWE Bio Körniger Frischkäse Halbfettstufe, Dulano Delikatess Lachsschinken, Wasa Sesam Gourmet, Uncle Ben's Express Reis Mediterran, Aldi Paprika Rot. Snacks/Other: Arla Skyr Natur, Milbona Bio Organic Soja Drink, Natural Plus Hydrowhey, Golden Sun Chia Samen, Edeka Haferflocken. more...
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Gaining 1.4 kg a Week
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elias_nmr's Weight History
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