Weigh In record (no journal entry) for 08 June 2021
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43.1 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 16.44g | Prot: 45.53g | Carbs: 116.95g.
Lunch: Valfrutta Polpa di Pera, Uovo, Coca-Cola Coca-Cola Zero (Lattina), Campo Largo Farro Perlato, Zucchine, Esselunga Fagiolini Novelli Surgelati. Dinner: Esselunga Filetto di Salmone al Naturale, Carote, Esselunga Fave Surgelate, Mela, Pomodori. more...
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Losing 2.8 kg a Week
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