Weigh In record (no journal entry) for 08 June 2021
|
87.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1704 kcal
|
Fat: 95.38g | Prot: 94.26g | Carbs: 138.62g.
Breakfast: Kaffee. Lunch: Spaghetti, Hackfleischsoße. Dinner: WW-Quarkbrötchen, Stockmeyer Leberwurst Fein, Mühlenhof Delikatess Käsesalami, Kräuterfrischkäse, Roggen Knäckebrot, Leerdammer Leger, Milfina Kräuter Dip. Snacks/Other: Leerdammer Käse. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eulalia52's Weight History
|