Weigh In record (no journal entry) for 08 June 2021
|
57.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
954 kcal
|
Fat: 27.59g | Prot: 30.73g | Carbs: 153.90g.
Breakfast: Whole Wheat Vegetable Chilla, Kissan Tomato Ketchup, Mango. Lunch: Wheat Chapati, Hommade Dal Yellow. Dinner: Whole Milk. Snacks/Other: Fig, Raisins, Cashew Nuts, Amul Butter , White Bread . more...
|
Gaining 0.6 kg a Week
|
 Comments
It's manageable 👍🏽 don't worry 💓
08 Jun 21 by member: Farzana-
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|