Weigh In record (no journal entry) for 08 June 2021
|
73.1 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
858 kcal
|
Fat: 24.30g | Prot: 36.38g | Carbs: 124.61g.
Breakfast: Ovo, Café, Davaca Queijo Minas Padrão Light , Prontu Alimentos Goma de Tapioca Hidratada. Lunch: Maçã, Ave Nova Peito de Frango , Alface, Andu, Arroz Integral. Afternoon Tea: Nestlé Nesfit Cacau e Cereais. Dinner: Batavo Bebida Láctea Fermentado com Preparo de Morango, Marilan Magic Toast Light. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gabriele36's Weight History
|