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wanessaglima
Journal
08 Jun 21
wanessaglima's Journal, 08 Jun 21
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Weigh In record (no journal entry) for 08 June 2021
78.3 kg
Lost so far:
3.5 kg
.
Still to go:
18.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2021:
451 kcal
Fat: 8.69g | Prot: 16.34g | Carbs: 64.95g.
Breakfast:
Taeq Sanduíche Natural Frango e Salada, Biscoito de Polvilho, Estrela do Oriente Ameixa Seca sem Caroço , Molico Leite Desnatado, Banana-Maçã.
more...
2318 kcal
Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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wanessaglima's Weight History
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