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carolineferreira2
Journal
08 Jun 21
carolineferreira2's Journal, 08 Jun 21
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Weigh In record (no journal entry) for 08 June 2021
68.1 kg
Lost so far:
0 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2021:
877 kcal
Fat: 40.27g | Prot: 61.22g | Carbs: 65.66g.
Lunch:
Pif Paf Brócolis Congelado, Tomates, Santa Clara Ricota Fresca, Alface, Bife de Carne de Vaca.
Snacks/Other:
Massa Leve Pão de Queijo Tradicional, Piracanjuba Leite UHT Integral, Café com Açúcar.
more...
1993 kcal
Exercise:
Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.5 kg a Week
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carolineferreira2's Weight History
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