Weigh In record (no journal entry) for 08 June 2021
|
60 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1446 kcal
|
Fat: 65.06g | Prot: 87.27g | Carbs: 124.40g.
Breakfast: Reinert Bärchen-Streich Geflügel, Sachsenland Kräuterquark Leicht, Gutfried Geflügelwurst, Coppenrath & Wiese Weizenbrötchen. Lunch: Ritter Sport Joghurt, Viva Vital Hähnchen Kassler, Nudelsalat. Dinner: Ritter Sport Joghurt, Babybel Mini Babybel, REWE Beste Wahl Thunfisch-Filets im Eigenen Saft, Dr. Oetker Pizza Tonno. Snacks/Other: Milfina Milch 1,5% Fett, Kölln Haferkleie Flocken, Ener Bio Hanfsamen, Haferflocken. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tante Anna's Weight History
|