Weigh In record (no journal entry) for 08 June 2021
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83.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 2.56g | Prot: 61.90g | Carbs: 15.68g.
Breakfast: Prozis Whey Protein Fusion, Milbona Skyr Magro Bianco. more...
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Losing 10.5 kg a Week
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