alineviana24's Journal, 08 Jun 21

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Weigh In record (no journal entry) for 08 June 2021

93 kg Lost so far: 1.7 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2021:

1625 kcal

Fat: 27.13g | Prot: 85.14g | Carbs: 262.33g. Breakfast: Café com Leite e Açúcar, Queijo Mozzarella, Kim Pão Integral. Lunch: LAR Filezinho de Frango Empanado, Pantera Feijão , Camil Arroz Branco. Dinner: LAR Filezinho de Frango Empanado, Camil Arroz Branco. Snacks/Other: Batavo Iogurte Natural Integral, Banana Nanica. more...

2860 kcal

Exercise: Bike Machine (Cycling) - 35 minutes, Breastfeeding - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

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alineviana24's Weight History

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alineviana24's Journal, 08 Jun 21

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alineviana24's Weight History