Paullynha St's Journal, 08 Jun 21

Tudo Junto e Misturado, hehe

View Diet Calendar, 08 June 2021:
902 kcal Fat: 57.51g | Prot: 63.92g | Carbs: 31.73g.   Breakfast: Ovo Mexido. Lunch: Seletti Legumes Grelhados (Abobrinha, Brócolis e Cenoura), Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: La Violetera Castanhas do Pará, Trio Barra de Proteina Super Choco. more...
2684 kcal Exercise: Hiking - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Desk Work - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

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