Weigh In record (no journal entry) for 09 June 2021
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54.5 kg
Lost so far: 8.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 42.67g | Prot: 30.21g | Carbs: 26.17g.
Breakfast: Сметана 15%, Творог 5%. Lunch: Чай с Лимоном и Сахаром, Рахат Казахстанский Шоколад, Салат из Помидоров и Огурцов, Жареное Яйцо. more...
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Losing 0.4 kg a Week
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pravpit47's Weight History
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