Weigh In record (no journal entry) for 09 June 2021
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60 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 62.41g | Prot: 82.35g | Carbs: 137.27g.
Breakfast: Шеф Перекресток Каша Рисовая на Кокосовом Молоке с Фруктами, Красный Октябрь Шоколад Алёнка, Творог 5%. Lunch: Перекресток Курица Терияки на Рисе. Snacks/Other: Freshsecret Кальмары с Морковью по-Корейски. more...
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Gaining 1.1 kg a Week
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