Weigh In record (no journal entry) for 09 June 2021
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54.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 58.80g | Prot: 114.23g | Carbs: 130.83g.
Breakfast: NaturVeg Gorilla Pro Source Sport, Perugina Cioccolato Fondente 95%, Le Naturelle Albume d'uovo. Lunch: Consilia Funghi Trifolati Champignon, Gaia Olio Extravergine di Oliva, Petto di Pollo, Carne. Dinner: Tsunami Nutrition Rice Meal, Semi di Lino, OK Bio Gallette alla Quinoa, My Bio Gallette di Riso, Gaia Olio Extravergine di Oliva, Gran Mare Tonno al Naturale. Snacks/Other: Esselunga Mandorle Sgusciate, Tsunami Nutrition Whey Pure Professional. more...
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steady weight
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Sarabert's Weight History
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