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1626 kcal
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Fat: 56.92g | Prot: 144.99g | Carbs: 130.03g.
Breakfast: 7-11 大冰美. Lunch: Costco 碳烤雞肉沙拉. Dinner: 大漢 嫩豆腐, 雞蛋, 全聯 雞胸肉去皮, 全聯 洋蔥, 花椰菜. Snacks/Other: 樂天 (Lotte) 夾餡焦糖生巧克力, sincero 提拉米蘇杏仁黑巧克力, 光泉 光泉無加糖濃豆漿. more...
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2006 kcal
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Exercise:
徒手肌力 - 58 minutes, Resting - 17 hours and 27 minutes, Sleeping - 5 hours and 35 minutes. more...
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ClementHaoDai's Weight History
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