Weigh In record (no journal entry) for 09 June 2021
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114.2 kg
Lost so far: 21.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 22.47g | Prot: 38.84g | Carbs: 131.76g.
Breakfast: Valio Laktosfri Mjölkdryck 3%, Start Naturell. Lunch: Basmatiris (Kokt). Dinner: Chili Con Carne med Bönor, Basmatiris (Kokt). more...
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Gaining 6.3 kg a Week
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