Weigh In record (no journal entry) for 09 June 2021
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58.1 kg
Lost so far: 6.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 18.25g | Prot: 16.78g | Carbs: 20.84g.
Breakfast: Harry Vollkorntoast, Жареное Яйцо без Жира, Hofgut Tilsiter, Авокадо, Огурец (с Кожурой), Кофе, Aldi Kondensmilch 4%. more...
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Losing 2.8 kg a Week
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