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693 kcal
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Fat: 20.90g | Prot: 24.61g | Carbs: 105.20g.
Breakfast: Quaker Instant Oatmeal. Lunch: Wrap Sandwich Filled with Vegetables. Dinner: Nugteta Dimsum Jamur. Snacks/Other: Iced Coffee with Milk and Sugar. more...
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528 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Dance (slow step) - 15 minutes, Skipping Rope (Jumping Rope) - 18 minutes, Apple Health - 22 hours and 57 minutes. more...
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CirillaDL's Weight History
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