Weigh In record (no journal entry) for 09 June 2021
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69.1 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 51.93g | Prot: 96.63g | Carbs: 124.44g.
Breakfast: Herbalife Formül 1 Öğün Yerine Geçen Besleyici Shake Karışımı (Vanilya Aromalı). Lunch: Kavrulmuş, Izgara veya Fırında Tavuk Göğsü, Domatesler, Muz, Ülker Altınbaşak Çörekotlu Kinoalı . Dinner: Nimet Lahmacun. Snacks/Other: Dost Yarım Yağlı Süt, Hurma, Eti Lifalif Kuruyemişli Yulaf Bar, Vanilya Esansı, Starbucks Filtre Kahve (Tall). more...
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Losing 2.1 kg a Week
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ugurcanatees's Weight History
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