Weigh In record (no journal entry) for 09 June 2021
|
96.9 kg
Lost so far: 42 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
818 kcal
|
Fat: 28.70g | Prot: 29.44g | Carbs: 112.35g.
Breakfast: Juhaina Pure, Iceberg Lettuce (Includes Crisphead Types), جبنه بيضاء.. bmbmbm, ماركت جبنة رومى شرائح صغيرة. Snacks/Other: Almarai Full Fat Milk, شيبسي بيك رولز. more...
|
Losing 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
omnia amin's Weight History
|