Weigh In record (no journal entry) for 09 June 2021
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99.9 kg
Lost so far: 7.5 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 12.65g | Prot: 19.76g | Carbs: 101.19g.
Breakfast: Oliwki, Freshona Ogórki Konserwowe, Pomidory, Jajko Sadzone. Lunch: Groszek Konserwowy, Społem Kukurydza Konserwowa, Pilos Jogurt Naturalny 2,5%, Dobre Plony Ryż Brązowy Długoziarnisty. more...
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Gaining 0.4 kg a Week
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