Weigh In record (no journal entry) for 09 June 2021
|
89.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
1431 kcal
|
Fat: 84.68g | Prot: 100.31g | Carbs: 55.37g.
Breakfast: Kaffee mit Milch, Layenberger Fit + Feelgood Slim Vanille-Sahne. Lunch: Layenberger Fit + Feelgood Slim Vanille-Sahne. Dinner: Rispentomaten, Cevapcici, Gut & Günstig Mozzarella , Spiegelei. Snacks/Other: Ja! Haselnüsse Ganze Kerne. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatjanaw409's Weight History
|